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The Breath Journal
Calm Breath Yoga
2 min read
Chickpea Blondies Recipe
INGREDIENTS Cooking Spray 1 can (15 oz) chickpeas, rinsed and drained 1 Egg 1/2 cup all-natural almond butter or peanut butter 1/3 cup...
Calm Breath Yoga
2 min read
Detox Tea Recipe
Back in St. Olaf… No wait, back in Ohio…I practiced yoga with Malini, at MP Yoga, and she was the best yoga teacher I’ve ever had. I...
Calm Breath Yoga
1 min read
Bean and Vegetable Soup
A flavorful, Ayurveda inspired bean and veggie soup.
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