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The Breath Journal

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Hatha Yoga

Calm Breath Yoga

1 min read

Hatha Yoga

A short description of Hatha Yoga and the structure of my weekly Hatha Yoga class.

Disclaimer

Please note that Reiki and energy healing are complementary therapies and are not intended to replace medical or mental health care. Always consult with your healthcare providers before beginning any new treatments. Reiki and energy healing work in conjunction with your existing medical treatments, medications, and therapies, but should not be viewed or construed as a substitute for professional medical advice, diagnosis, or treatment.

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