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The Breath Journal
How to Practice Tree Yoga Pose
Have fun with tree pose and enjoy the way your body moves in it! Find stability and balance.
Calm Breath Yoga
1 min read
How to Practice Wide Angle Forward Fold Yoga Pose
Sanskrit name: Prasarita Padottanasana Related Chakra: Ajna or third eye chakra Chakra chant: SHAM Benefits: Strengthens and stretches...
Calm Breath Yoga
1 min read
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