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The Breath Journal
How does online yoga work?
Are you curious about online yoga? Want to try it out? Read on to find out how it works!
Calm Breath Yoga
3 min read
Restorative Yoga
Restorative yoga is a gentle, supportive, and therapeutic practice and is designed to relax and restore energy. It is a practice of...
Calm Breath Yoga
2 min read
More About Alana
Read a little bit more about me and my yoga journey.
Calm Breath Yoga
2 min read
Hatha Yoga
A short description of Hatha Yoga and the structure of my weekly Hatha Yoga class.
Calm Breath Yoga
1 min read
Calm Breath Yoga Class Sign Up
Easily sign up for my yoga class!
Calm Breath Yoga
1 min read
Bean and Vegetable Soup
A flavorful, Ayurveda inspired bean and veggie soup.
Calm Breath Yoga
1 min read
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