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Free Yoga Videos
10 Minute Legs + Abs
A quick yoga class to focus on legs and abs! Who doesn't want strong abs?!
10 Minute Standing Poses 1
Get those legs going with some standing poses! Great for stability and opening up your root chakra!
10 Minute Legs + Abs 2
A great 10-minute class for runners! Build strength in your legs and abs.
10 Minute Full Moon Practice
Tap into the energy of the full moon with this short meditation and moon salutation.
5 Minute Root Chakra Meditation
Feel stable and safe while you connect to your root chakra energy in this 5 minute meditation.
10 Minute Backbends
Work on back flexibility and reduce stress with backbends.
5 Minute Sacral Chakra Meditation
Flow with your passion and creativity. Open up your sacral chakra.
5 Minute Solar Plexus Meditation
Let go of tension in your solar plexus.
5 Minute Heart Chakra Meditation
Feel all the love in your heart by balancing your heart chakra.
5 Minute Throat Chakra Meditation
Speak your truth through an open throat chakra
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