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Feel Better in Your Body. Find Calm for Your Mind.

Featured Services

Shoulder Massage

Therapeutic Massage

Release tension, ease muscle discomfort, and support relaxation with therapeutic massage techniques including Myofascial Release, Swedish massage, and Craniosacral Therapy.

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Reiki

Reiki Energy Healing

Experience a calming, intuitive Reiki session designed to support balance, relaxation, and energetic renewal for your body, mind, and spirit.

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Semicircle of Crystals

Sound Bath Experiences

Experience a calming, intuitive Reiki session designed to support balance, relaxation, and energetic renewal for your body, mind, and spirit.

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Hi!

Hello and welcome! My name is Alana Jensen, and I am a light being having a human experience. I am here to nourish your mind, body, and soul with movement and energy in a safe community as we move towards wholeness and wellness. 

I offer personalized healing sessions combining therapeutic massage, Reiki, and sound healing. Through Myofascial Release, Swedish massage, Craniosacral Therapy, intuitive Reiki, and crystal sound bowls, I support relaxation, stress relief, tension release, and overall well-being.

Thank you for being here! Shine your light!

Alana Profile Yellow

Why Calm Breath Wellness?

Whether you're dealing with stress, chronic tension, burnout, or simply need time to recharge, every session is thoughtfully designed to help you relax, reconnect, and leave feeling better than when you arrived.

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Using a personalized blend of Myofascial Release, therapeutic massage, Craniosacral Therapy, Reiki, and crystal sound healing, each session is tailored to your unique needs. Whether your goal is relieving pain and muscle tension, calming your nervous system, reducing stress, or creating space for deep relaxation, you'll receive compassionate, individualized care that supports your body's natural ability to heal and restore balance.

Stress Relief

Stress

Relief

Pain & Muscle Tension

Pain & Muscle Tension

Deep Relaxation

Deep

Relaxation

Certifications

Massage

Massage Therapy
BC3

Reiki

Reiki Levels 1 - 3
Healing Today

Sound bowls

Sound Healing 
Udemy

Past Life Regression

Past Life Regression
EfficienTherapist

Meditation

Yoga & Meditation 
Yogamu

Testimonials

Heidi S.

Alana is a Beautiful Calm Soul who speaks in a soothing tone when starting the Sound Bowl meditation which totally takes you away into a state of peace and total body relaxation love the stone bead bracelets we got to choose at end of session also such a lovely experience and always look forward to going
Where to Find Me

Beautiful Creature A Natural Radiance Spa

 

120 E Grandview Ave, Zelienople, PA 16063

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412-254-6407  |  calmbreathwellness@gmail.com

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By appointment only

Group Wellness Experiences

Corporate Chair Massage

Corporate Chair Massage

Support your team with workplace wellness that employees will genuinely appreciate. Corporate chair massage provides a convenient and effective way to reduce stress, relieve neck and shoulder tension, improve morale, and encourage employee well-being.

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Alana playing the sound bowls

Private Sound Bath

Whether you're planning a bridal shower, girls' night, birthday celebration, wellness retreat, or corporate event, I'll bring a peaceful sound bath experience directly to your group. Your guests will leave feeling relaxed, refreshed, and connected.

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Outdoor Meditation Group

Wellness Experiences

Explore wellness events designed to nurture your mind, body, and spirit. Offerings provide a peaceful and supportive environment. Whether you're seeking relaxation, personal growth, or a sense of community, our events are here to guide you on your wellness journey.

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Breathe Move Heal eBook

Breathe. Move. Heal.

Find Your Calm with Simple Daily Rituals

Sign up to receive Breathe, Move, Heal Rituals for a Peaceful Life — a free guide to soothing breathwork, gentle movement, and simple energy healing rituals you can practice in 10 minutes or less.

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